Kayisha Online

It Took Me 5 Years

Women across the world frequently share their weight loss struggle, weight loss journey and then their weight loss success. Before and after photos are all over social media to prove it. Basically,if you don't post it, it didnt happen. There are many reasons why women lose weight, mor...

Tips For Staying Productive And Positive 

So I had a little brainstorming session because just under 2 weeks ago, I was still working at my corporate job. I was seen as a Key Worker, I even had a letter from the CEO that I had to keep with me whilst I travelled. BUT all of a sudden, they...

 Overdue Healthy Immune System

I have been an absolute health freak since I was really young. I remember asking my dad to buy me a smoothie maker when I was 16 years old, because I wanted to start making my own smoothies. I had a list of recipes that I wanted to try and just ...

Is the NHS to blame? My answer is a big, humungous, straight up and down NO!

This news bothered me, it bothered me a great deal! The only problem is, I’ve been so busy the past 2 months, I haven’t had a chance to really write about how I feel, but the time is now...

Let’s Get Straight In. We NEED To Get Healthier!

So, I’m a health freak, and here’s why.

I’ve suffered with Eczema most of my life and that has greatly affected my diet; the food I eat but also the foods I can enjoy. I think I’m also a healt...