Kayisha Online

 Overdue Healthy Immune System

I have been an absolute health freak since I was really young. I remember asking my dad to buy me a smoothie maker when I was 16 years old, because I wanted to start making my own smoothies. I had a list of recipes that I wanted to try and just ...

Is the NHS to blame? My answer is a big, humungous, straight up and down NO!

This news bothered me, it bothered me a great deal! The only problem is, I’ve been so busy the past 2 months, I haven’t had a chance to really write about how I feel, but the time is now. Let me get my thoughts, feelings and ex...

Let’s Get Straight In. We NEED To Get Healthier!

So, I’m a health freak, and here’s why.

I’ve suffered with Eczema most of my life and that has greatly affected my diet; the food I eat but also the foods I can enjoy. I think I’m also a healt...