|Posted on August 22, 2020 at 5:05 PM||comments (3)|
It Took Me 5 Years
Women across the world frequently share their weight loss struggle, weight loss journey and then their weight loss success. Before and after photos are all over social media to prove it. Basically,if you don't post it, it didnt happen. There are many reasons why women lose weight...Read Full Post »
|Posted on July 15, 2020 at 11:45 AM||comments (1)|
I'm not a Hair Stylist, or maybe I am!
All Natural - Just blow-dried hair
I've been a Naturalista since birth. No perm and no chemicals; other than that time when I had to have my hair bleached so I could dye it red, red wine. Did you ...Read Full Post »
|Posted on June 3, 2020 at 1:55 PM||comments (0)|
#BlackLivesMatter YES They Do!
It would be unbelievable to say that you are not aware of what has been going on in the supposedly United States of America. It would be ludicrous to say that you haven't seen what has been...Read Full Post »
|Posted on May 25, 2020 at 11:20 AM||comments (3)|
Positive Thinking And Talking
Kimberley Jones-Pothier and Kayisha Thomas
Life is more than just the things you say and do! The things you actually say and do start and originate in your heart and in you...Read Full Post »
|Posted on May 5, 2020 at 4:35 PM||comments (0)|
Zurie And Zaria Said "Stay Home!"
Zaria's bedroom scene
Zurie and Zaria are the characters from my children's book, Mum And Dad, We Know What Love Is. They are 11 year old, Afro-Caribbean fratern...Read Full Post »
|Posted on April 21, 2020 at 3:05 PM||comments (1)|
Tips For Staying Productive And Positive
So I had a little brainstorming session because just under 2 weeks ago, I was still working at my corporate job. I was seen as a Key Worker, I even had a letter from the CEO that I had to keep with me whilst I travelled. BUT all of a sudden, they...Read Full Post »
|Posted on April 3, 2020 at 2:55 PM||comments (0)|
Overdue Healthy Immune System
I have been an absolute health freak since I was really young. I remember asking my dad to buy me a smoothie maker when I was 16 years old, because I wanted to start making my own smoothies. I had a list of recipes that I wanted to try and just ...Read Full Post »