Kayisha Online

Sistas Fitness To The World

As if I wasn’t doing enough already, on Thursday 31st December 2020, myself and my sister took a leap of faith and setup our first EVER, joint venture. We created a brand called Sistas Fitness, and decided that we were not going to let the New Year start without taking steps to make the idea that w...

It's Black history Month In The UK

Black History Month in the UK or USA has always been something I have looked forward to. Since I was in high school, I loved the assemblies the students put on and was always proud of what we were able to create at such a young age. Now that I have matured and grown in knowledge of my history, my heritage and my culture, I make a conscious effort throughout the year to use my platform, my reach and any opportun...

Ounce Of Faith And Inspiration Is 4 Years Old

People always ask me if I have children, and at the moment my answer is NO! I don't have natural born children; I have a god daughter, nieces and nephews who I helped to raise, but no children of my own. When I think about it, I should actually start saying YES. They...

Reading Takes You Far

So, the children of the world have all gone back to school and I'm happy for them. School is a major part of your childhood and adolescents and unfortunately, the result of the global pandemic was 6 months of no physical school. Yes, they had Zoom lessons, but it wasn't the same. Yes, they were homeschooled,...

I Have Something For You For Black History Month

It’s Black History Month in the UK and for a couple of years I produced creative videos on my YouTube channel, to celebrate and educate the masses. But hold up, wait a minute, because last year I did something a little different. Change is good, so following the release of my children...

It Took Me 5 Years

Women across the world frequently share their weight loss struggle, weight loss journey and then their weight loss success. Before and after photos are all over social media to prove it. Basically,if you don't post it, it didnt happen. There are many reasons why women lose weight...

Black Girl In A Car Web Series - Party With Me

There's been a new video on the K London (previously known as Sophisticated K) YouTube channel every week since January 23rd 2015, but now there's a NEW series on the K...